The end of an era is upon me.
After 13.5 months, I can feel LJ and my breastfeeding journey is drawing to a close. For a few months now, LJ has become more and more interested in food (and eats a ton!) and less and less interested in breastmilk. My supply has naturally adjusted and dwindled. We’ve gradually been dropping feeds and for the past month have really only done morning and night feeding. Recently, he’s become obsessed with all things daddy so Justin has been putting him to bed and the night feed has faded. Now we’re only consistently feeding in the morning and even that is becoming a 1 minute event before he’s ready to go downstairs for breakfast. My parents are watching him this weekend and I’m not going to pump or anything. I have a feeling this may signal the end of the road for breastfeeding.
While it’s a little bittersweet, I know LJ and I are ready for this. It’s been quite the journey for us and if I’m being completely honest, my feelings towards breastfeeding have been complicated. I am so grateful that I was able to do it so long and don’t take that for granted. But while breastfeeding is awesome and beautiful, it’s also freaking hard and brought about a lot of contradictory feelings. Today I just wanted to take a look back at some aspects of my experience. This post is mostly to help me process that it’s drawing to a close but also to offer encouragement to anyone who might be breastfeeding as well. For the record, I in no way mean for this post to shame other moms who make different feeding choices for their babies. This is simply what my personal journey looked like.
Things I wasn’t expecting
How awkward it felt in the beginning. I just expected LJ to pop on and go to town and it just be a natural thing. Nope. Didn’t work like that. It was awkward and stressful and took several weeks before we got into a good, comfortable routine.
My supply to tank around 9 months. All of the sudden, I barely had enough milk to keep LJ satisfied, which led to stress and panic, which obviously did not help my supply. I started using supplement mix and eating lactation cookies (I bought these and also made some using a recipe I found online) and this greatly helped boost my supply. It was a stressful month though!
How isolating it was sometimes. We went to a minor league baseball game and the stadium seats are not exactly the most comfortable place in the world to breastfeed (and it was like 90+ degress that day). Luckily, our local stadium has a little room for breastfeeding moms. I was so thankful to have a much more comfortable place to sit and feed LJ; however, it meant that I had to remove myself from the company of my family for half an hour and that was a bummer. This scenario repeated itself often – there would be a more comfortable place to breastfeed, but it meant I had to leave the conversations that were happening with friends, family, whomever. I sometimes resented the fact that for me to do what I needed to do comfortably, I had to choose to leave the company of whoever I was with.
How hungry it made me! I had heard that breastfeeding burns calories but man, I was not expecting for it to make me want to eat all. the. things.
Letdown. It’s a really strange, hard-to-describe feeling when your milk lets down and I just wasn’t expecting that!
Things I’m SO glad I did
Utilized the *FREE* resource center at my local hospital. I met one-on-one with a lactation consultant in the first two weeks when his latch was super painful and it made a HUGE difference. I also attended their weekly breastfeeding support group. I made some great mama friends and got SO much support, not only for breastfeeding, but also for transitioning to solids, sleep questions, travel tips, and general mama wisdom. I think it is so important to look at what is offered within your community and take advantage of any available resources to help make your experience with feeding the best it can be!
Kept a nursing cover in my diaper bag. I used this one and appreciated the stretchy, breathable fabric. I know some mamas prefer no cover and that’s 100% fine – there were times I didn’t use one as LJ grew larger. But I think it’s so important that both mama and baby be comfortable during feeding and this cover significantly helped my comfort level as a new mama feeding in public.
Used a nursing pillow. My boppy became my best friend during nursing – it made the experience so much more comfortable and I took it with me on all trips as well.
Things I hated
Middle of the night feeds. I will be the first to say I am not someone who functions well on little sleep. I need my sleep and I’m very cranky when I don’t get it. Until he started sleeping through the night, it was really hard for me to deal with getting up at 2 am, 4 am, etc to feed.
Pumping. Oh my gosh. I even had a pump that I loved, but I just did not enjoy having to be hooked up to that machine for 20 minutes. I would use a hands-free bra, but that meant taking off my regular bra first and I often ended up having to apply pressure to certain parts of my boobs to get all the ducts going anyways. Plus rinsing all the parts is a drag (although Justin often did the actual washing later and that was so helpful), then you have to label milk, reassemble parts again, store everything…it’s just a big process to repeat. I know it sound like I’m being super whiny about this, but it felt like a lot of work every time and was just not enjoyable.
Being the only parent who could feed. LJ originally took a bottle well, but that meant I had to pump, and you know how I felt about pumping. In order have enough pumped milk for Justin to regularly feed LJ and keep up a big enough freezer stash to have what we needed for babysitters/emergencies, I had to pump daily. It also meant sometimes I’d breastfeed LJ and then pump afterwards, which is absolutely no fun. It’s like feeding two babies in one go! Or Justin would use stored milk to feed him, but I’d have to pump anyways because I was so full so that wasn’t actually a break for me. All this meant I didn’t pump often, which led to not a ton of stored milk, which meant Justin could not feed LJ often. I’m not proud of it, but this was something I resented at times. Every other aspect of parenthood was shared with Justin but feeding was something I had to be the one to do 6-8 times a day and somedays this was frustrating.
Things I loved
Knowing my body was providing nourishment for my son. There is something really empowering about that feeling!
The sense of accomplishment when we finally hit our stride a few weeks in. LJ had a very painful latch at first and I worked with an LC to learn how to help him learn a proper latch. It felt amazing when he finally started latching correctly without any intervention from me. I wanted to throw confetti I was so happy!
When he was super little, breastfeeding almost always made him fall asleep. It was so cute to see him become more and more sleepy until he would finally drift off, curled into my body. ❤
Quiet morning moments when he’s still a little drowsy, his salt lamp is casting a glow around the room, and we’re just rocking softly in the recliner in his nursery as he feeds. There is something really magical about starting a day in such a way and I will miss these moments.
When I think back on breastfeeding in the years to come, I hope I don’t put on the rose colored glasses and only remember the good parts. I also hope I don’t become cynical and only remember the hard parts. The truth is, breastfeeding was both beautiful and challenging. There were days I was so thankful to be doing it and then days I strongly resented it. It’s bittersweet to be ending this journey but I also kind of want to throw a party. I hope to always remember this experience for what it truly was: wonderful, difficult, complicated, and life-giving.
One thought on “Breastfeeding: a complicated journey”